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北京师范大学学报(社会科学版) ›› 2022, Vol. 0 ›› Issue (1): 72-81.

• 心理健康研究 • 上一篇    下一篇

心理健康的新诠释:幸福感视角

俞国良   

  1. 中国人民大学 心理研究所,北京 100872
  • 出版日期:2022-01-25 发布日期:2022-02-23
  • 作者简介:俞国良,心理学博士,中国人民大学心理研究所教授。

A New Interpretation of Mental Health:The Well-being Perspective

YU Guoliang   

  1. Institute of Psychology,Renmin University of China,Beijing 100872,China
  • Online:2022-01-25 Published:2022-02-23

摘要: 人类对幸福感的探索和实践,“有一个漫长的过去,只有一个短暂的历史”。在心理学意义上,作为幸福感主要成分的主观幸福感、心理幸福感和社会幸福感,与人们的学习生活、情绪情感、自我意识、人际关系和社会适应等心理健康要素紧密相关;而心理健康本身就是一种幸福状态,又使它与幸福感直接发生关联。实际上,从内涵上审视,心理健康与幸福感属仲、伯之间;从溯源上考察,心理健康需要幸福感的支撑;从目标上解析,心理健康的价值追求就是幸福感;从结果上考察,心理健康应是幸福感的副产品。一句话,幸福感是心理健康的本质特征和核心所在。可以说,正是对幸福感的不懈追求,人们开始重视心理健康,生命也藉此完成质的飞跃。显然,幸福感与心理健康及其要素相互促进,且已成为新时代心理健康的一种新诠释、一抹新亮色。

关键词: 幸福感, 心理健康, 主观幸福感, 心理幸福感, 社会幸福感

Abstract: The exploration and practice of well-being “have a long past and only a short history”.In the psychological sense,as the main components of well-being,subjective well-being,psychological well-being,and social well-being are closely related to people's mental health factors,such as study and life,feelings and emotions,self-awareness,interpersonal relationships,as well as social adaptation.Moreover,mental health itself is just a state of happiness,which makes it directly related to well-being.In fact,from the perspective of connotation,mental health and well-being are equally matched;from the perspective of source,mental health needs the support of well-being;from the perspective of goals,well-being is an important value goal of mental health;from the perspective of result,mental health is the intermediary product of well-being.In a word,well-being is the essential characteristic and core element of mental health.It can be said that it is the unremitting pursuit of well-being that makes people begin to pay attention to mental health.Meanwhile,life can thereby complete a qualitative leap.Obviously,the sense of well-being and mental health interact with each other.What's more,well-being has become a new interpretation and a new signpost of mental health.

Key words: well-being, mental health, subjective well-being, psychological well-being, social well-being

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